Yoga in the Garden with Rebecca Belsanti
Join Metta Pilates teacher Rebecca Belsanti at Cambria Nursery & Florist for a yoga class in the garden followed by ergonomic tips for gardeners. Gardening is a wonderful hobby that reduces stress and brings us joy. Due to its physical nature, it also requires balance, flexibility, and strength. Practicing Yoga and Pilates can improve all of these physical qualities. In addition, using good body mechanics during gardening can prevent injuries and keep you gardening for years to come!
All class participants will receive a 20% off coupon good for one item at the Nursery! Restrictions apply. (Please bring your own mat if you have one. If not, they can provide one.) Sign up HERE!
Cost is $15/person.