Yoga for Relaxation in Nature
Join Metta Pilates teacher Rebecca Belsanti for relaxing yoga in nature at Cambria Nursery & Florist.
Class includes breathwork, mindfulness meditation, stretching, and poses for balance and strength. We always end with relaxation in Savasana (resting pose). You will leave class feeling refreshed and restored. All ages and beginners are welcome. This class is safe for students with osteoporosis/osteopenia.
Please bring a Yoga mat, 1-2 towels, and a Yoga strap (or elastic band).
We have limited supplies to loan.
Yoga mat rental is $5
** This is a community class, so pay what you can upon arrival.
*BONUS: Receive a 20% off coupon for 1 item at the nursery!
Sign up HERE!