We pride ourselves on creating safe and fun classes for adults of all ages and abilities. By using Pilates, yoga, mindfulness, and occupational therapy, we help you reach your best self so you can do the activities you love! We are a gender inclusive and LGBTQIA+ friendly.
Monday, Tuesday, & Thursday: 7:30 a.m. - 6:30 p.m.
Wednesday: 7:30 a.m. - 8 p.m.
Friday: 7:30 a.m. - 2:30 p.m.
Saturday: 9 a.m. - 12:30 p.m.